Fitness for Women at Home|Gym 3.8.4
Free Version
Publisher Description
Fitness is a personal coach to help you reach your goals anytime and anywhere, no matter your level or having equipment. Get fitness motivation and enjoy the variety of workout programs. Get fit, stay in shape, or choose targeted exercises for different body parts by browsing through the vast library with descriptions and videos to avoid injuries.
ANYWHERE AND ANYTIME
Different programs keep it fun: you can choose to do strength training at the gym, bodyweight training at home, or HIIT workouts to burn those calories. Mix it up to achieve your goal faster.
• Workout collection to train at home with no equipment using your bodyweight.
• Workouts to train various muscle groups at the gym.
• High-intensity interval training (HIIT)
COMPLEMENT YOUR ROUTINE
The app has a useful set of features to make your Fitness journey easy and fun:
• Personal coaching: voice guidance in HIIT workouts lets you stay focused to ensure that you perform exercises correctly.
• Create your own exercises and add descriptions, notes, and images.
• Create a personal training plan using the large library of exercises for different muscle groups.
• Enter weights, sets, and reps in strength workouts to keep the statistics updated.
EXPERT GUIDANCE
Our team is made up of world-class sports professionals in fitness. The female experts with a training experience of over 10 years designed all exercises and programs for all levels to take the guesswork out of your fitness routine and lead you through to the specific results:
• Workouts to achieve a firm butt, toned legs, abs, and smaller waist, beautiful back, and more.
• Library of exercises for women for different muscle groups.
Fitness is integrated with the Health app so you can track your progress and fill in activity rings with Fitness. (additional permissions required).
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Terms of use: https://docs.google.com/document/d/1utMwh1C-TQgKYtf_uzqmEIrbhTpvjfmh-xFFqO1eitY/pub
Sep 28, 2023
Version 3.8.4
Some exercises have been updated. Now training with Fitness is even more enjoyable)
About Fitness for Women at Home|Gym
Fitness for Women at Home|Gym is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Fitness for Women at Home|Gym is RARUS-SOFT, OOO. The latest version released by its developer is 3.8.4.
To install Fitness for Women at Home|Gym on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-09-28 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Fitness for Women at Home|Gym as malware if the download link is broken.
How to install Fitness for Women at Home|Gym on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Fitness for Women at Home|Gym is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Fitness for Women at Home|Gym is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
